Ingenious water can be treated nine patients

● stain in the early morning cold glass of white open

Many people have heard about in the morning to drink a glass of water is good for the body. It was salt water to drink, drink some water, honey, there are white people to drink lemonade, in the end, what to drink water the best? After a night of the human metabolism, the body of garbage outside the need for a strong role in helping discharge, no sugar and nutrients cool white open is the best! If sugar or nutrients into the water, and this will take time into the body and can not play a rapid erosion of our body. Therefore, in the early morning cup of clear water is the magic formula to toxins.

● cold drink more water than usual

Every flu, a doctor will hear chatter: "drink plenty of water!" This doctor's orders for flu patients is the best prescription. When people fever, the human body for self-protection function and its response to temperature, then there will be sweating, shortness of breath, skin evaporation of water to speed up metabolism, such as increased performance, this time on the need to add a large number of water , The body will be called thirst. A lot of water not only to sweat and urine, but also conducive to the regulation of body temperature, the bacteria in the body to excrete the virus rapidly lost.

● stomach pains often drink soup

There are people gastropathy, or feel stomach, you can take Hezhou "water conservation" measures. Ao Yu temperature of more than 60 ℃, the temperature will rise to a paste, hot Ruannen Teng entrance of the rice that is, after Xiadu very easy to digest, it is suitable for human consumption, gastrointestinal discomfort. Rice contains a lot of water, but also effectively gut lubrication, and cleaned up the hazardous substances in the stomach and smooth them out of in vitro.

● constipation Dakoutaikou to drink plenty of water

Simply put the cause of constipation, there are two: one body Supian, lack of water, and the other is not a gastro-intestinal organs, such as discharge power. The former need to find the cause, more than the daily drinking water. The latter Dakoudakou need to drink plenty of water, swallowing moves faster, so that water can reach the colon as soon as possible, to stimulate peristalsis, the promotion of defecation. Keep in mind that not a small mouth and small mouth to drink, as water slowly, water can easily be absorbed in the stomach, resulting in urine.

● nausea with saline emetic

Nausea is very complex. Sometimes the food is bad food as a protective response, encountered such a situation, not be afraid to vomit, spit it out because things could be so dirty a lot of physical discomfort. If you are particularly difficult to spit it out, can use the light emetic salt, to prepare a light hand on the salt water, drink a few big mouth, to spit dirt. Spit clean, salt water can be used mouthwash, simply play the role of anti-inflammatory. In addition, the treatment of severe vomiting and dehydration after, the light is good, and to add saline solution, can ease the patients with weak state.

● fat meal and a half hours to drink some water

Some people have such a fallacy, the water can not lose weight! Now medical experts can clearly tell you: This is a wrong approach. Want to lose weight, do not drink enough water, the body's fat metabolism can not, it increased body weight. Many chemical reactions in the body of water are carried out by the media. The body of the digestive functions, endocrine functions need water, metabolites of toxic substances have to rely on water to remove the appropriate drinking water to prevent gastrointestinal disorders. You can dine in a half hour later, drink some water, to strengthen the body's digestive functions, to help maintain your body.

● insomnia hot water massage is a potent sedative agent

The human body gradually into the dream state of the drop in body temperature is a process. Suitable for human sleep and environmental requirements, the warm environment is essential. 洗个热水澡before going to bed with hot water and Paojiao, can give people a warm outside environment, brought about by the drop in temperature make up for the discomfort, Cuiren sleep. And it is worth mentioning that: The water has a unique body of the effectiveness of massage, gently, soft, the effect of moisture is the best agent soothe the nerves calm.

● more agitated water

If the mental state of human physiological function and linked to, there is a physical link between the two is the hub that is hormone. Simply put, hormones are divided into two categories: generate excitement, have a pain. Endorphin created by the brain known as the "happy hormones" and the adrenaline is usually referred to as "the suffering of hormones." When a person suffering irritability, the adrenaline will surge, but it is as toxic as the other can be eliminated from the body, one of the ways is to drink plenty of water. If the manual aids, along with discharge of epinephrine in sweat. Or a cry, also in tears adrenaline discharge.

● heart a glass of water before going to bed

If you have a bad heart, can form a glass of water before sleep habits, so that can be prevented easily in the morning, as angina, myocardial infarction such diseases. Diseases such as heart attack due to high blood viscosity caused. When people sleep, sweating as a result, the body of water is lost, causing blood to reduce the water content, blood viscosity will become very high. However, if the drink a glass of water before going to bed, they can reduce blood viscosity and reduce the risk of a heart attack. Therefore, the glass of water before going to bed, but a glass of water help you.


So we should use the water wisely to let water protect our health from disease.Water are very important in our life.If no water in world,we will die.

On the other hand,we should also using the water when we need based on our demand.Do not wasting the water and alert about water hygiene.Dirty water will let us get sick.So,we should always throw the rubbish into dustbin not the river..Remember my advise..

Mr J
A121928